"I felt that Wendy was a great listener, very supportive, and fantastic to get on with. I was amazed that during our sessions, through her questions to me, she managed to make me realise things that I had never thought of which in turn changed my direction and focus in life."
Linda,
Lytham St. Annes
Lytham St. Annes
"There are two things to aim at in life; first to get what you want, and after that to enjoy it. Only the wisest of mankind has achieved the second."
Logan Pearsall Smith
What is Life Coaching?
People come to coaching for lots of different reasons, but essentially it is because they want things to be different. They are looking for change either in their career or personal lives, and that could mean they want more, or even less, than what they already have. A core part of coaching is helping people to raise their own self- awareness. During the coaching process, people start to become aware of how they behave and what's important to them and this may be something they have never challenged before. The bottom line is, people come to coaching to gain a better quality of life.
People are often stuck or in a rut and cannot see a way forward. They may be frustrated and overwhelmed with certain aspects of their lives, and this can lead to stress and anxiety and in some cases, depression. Equally, people may not know what it is they want from their lives. Perhaps they are constantly searching for something and frequently feeling disappointed and unfulfilled.
Life coaching is about bridging the gap between where you are now and where you would like to be. It is motivational, inspiring, positive, exciting and action driven. It gives you direction and moves you forward - it takes you out of your comfort zone and challenges you to go further than you ever thought possible. It helps to remove limiting beliefs, and challenges those beliefs. It helps change negativity into positivity and importantly, it is about giving you confidence and self belief in order to EMPOWER YOU to make the changes needed to move forward in your life.
Coaching offers you the opportunity to take responsibility for your life, thus helping to make you accountable for your own success. Don't be fooled into thinking coaching will give you the answers - YOU already have the answers, coaching helps you find them. It is not magic, there is no fairy with a wand or a genie with a lamp. Coaching is only as successful as the commitment you put into it. Before embarking on coaching, ask yourself 'How much do I want a life that fulfils me'? and 'How committed am I to achieving it?' and in the words of Brian Hayes 'The only way to fail is to quit!'.
People come to coaching for lots of different reasons, but essentially it is because they want things to be different. They are looking for change either in their career or personal lives, and that could mean they want more, or even less, than what they already have. A core part of coaching is helping people to raise their own self- awareness. During the coaching process, people start to become aware of how they behave and what's important to them and this may be something they have never challenged before. The bottom line is, people come to coaching to gain a better quality of life.
People are often stuck or in a rut and cannot see a way forward. They may be frustrated and overwhelmed with certain aspects of their lives, and this can lead to stress and anxiety and in some cases, depression. Equally, people may not know what it is they want from their lives. Perhaps they are constantly searching for something and frequently feeling disappointed and unfulfilled.
Life coaching is about bridging the gap between where you are now and where you would like to be. It is motivational, inspiring, positive, exciting and action driven. It gives you direction and moves you forward - it takes you out of your comfort zone and challenges you to go further than you ever thought possible. It helps to remove limiting beliefs, and challenges those beliefs. It helps change negativity into positivity and importantly, it is about giving you confidence and self belief in order to EMPOWER YOU to make the changes needed to move forward in your life.
Coaching offers you the opportunity to take responsibility for your life, thus helping to make you accountable for your own success. Don't be fooled into thinking coaching will give you the answers - YOU already have the answers, coaching helps you find them. It is not magic, there is no fairy with a wand or a genie with a lamp. Coaching is only as successful as the commitment you put into it. Before embarking on coaching, ask yourself 'How much do I want a life that fulfils me'? and 'How committed am I to achieving it?' and in the words of Brian Hayes 'The only way to fail is to quit!'.
